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alwaysdoing

Always Doing

Escapist reading for those who are always doing.

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きょうは会社やすみます。
Mari Fujimura, 藤村真理
Food Rules: An Eater's Manual - Michael Pollan Pollan's philosophy boils down to seven words: Eat food. Not too much. Mostly plants. The 64 rules presented in this book provide guidelines to follow that credo in a common sense way.I love that Pollan gives us wiggle room - there's no need to follow every rule, but several will surely stay with you as they're written simply and memorably. Some of my favorites:- Eat only foods that will eventually rot.- Eat your colors.- "The whiter the bread, the sooner you'll be dead."This book reads very quickly but the advice will be sticking with me for a long time.